4.8

Based on 10,000+ downloads

Based on 10k+ downloads

Every milligram, tracked with intelligence.

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Turn complex protocols into visible progress.

Milligram unifies your dosages, bloodwork, and
biometrics to deliver complete peace of mind.

Turn complex protocols into progress you can see.

Milligram unifies your doses,
bloodwork, and biometrics to
deliver complete peace of mind.

Features

Features

Beyond just basic tracking.

Beyond just
basic tracking.

Appzen Abstract Dots

Your Agentic Health Analyst

Milligram Intelligence

Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.

  • Starts every chat with your active protocol pre-loaded.

  • Grounded in our clinical database of over 150+ compounds.

  • Pulls your markers, and body comp to give you answers you can actually use.

Appzen Abstract Dots

Your Agentic Health Analyst

Milligram Intelligence

Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.

  • Starts every chat with your active protocol pre-loaded.

  • Grounded in our clinical database of over 150+ compounds.

  • Pulls your markers, and body comp to give you answers you can actually use.

Appzen Abstract Dots

Your Agentic Health Analyst

Milligram Intelligence

Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.

  • Starts every chat with your active protocol pre-loaded.

  • Grounded in our clinical database of over 150+ compounds.

  • Pulls your markers, and body comp to give you answers you can actually use.

Appzen Abstract Dots

Smart Reminders

Protocol Management

Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.

  • Build custom frequency routines for staggered, alternating, or bi-weekly cycles.

  • Auto-track remaining vial volume so you never run out mid-cycle.

  • Execute and log scheduled injections with one tap to update your serum charts.

Appzen Abstract Dots

Smart Reminders

Protocol Management

Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.

  • Build custom frequency routines for staggered, alternating, or bi-weekly cycles.

  • Auto-track remaining vial volume so you never run out mid-cycle.

  • Execute and log scheduled injections with one tap to update your serum charts.

Appzen Abstract Dots

Smart Reminders

Protocol Management

Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.

  • Build custom frequency routines for staggered, alternating, or bi-weekly cycles.

  • Auto-track remaining vial volume so you never run out mid-cycle.

  • Execute and log scheduled injections with one tap to update your serum charts.

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Stored in Your AI's Memory

Bloodwork Analysis

Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.

  • Instant data extraction from static lab results.

  • Pinpoint exactly which compound moved the needle.

  • Your data is saved securely to your device, not a public cloud.

Appzen Abstract Dots

Stored in Your AI's Memory

Bloodwork Analysis

Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.

  • Instant data extraction from static lab results.

  • Pinpoint exactly which compound moved the needle.

  • Your data is saved securely to your device, not a public cloud.

Appzen Abstract Dots

Stored in Your AI's Memory

Bloodwork Analysis

Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.

  • Instant data extraction from static lab results.

  • Pinpoint exactly which compound moved the needle.

  • Your data is saved securely to your device, not a public cloud.

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Active Pharmacokinetic Levels

Real-time Compound Levels

Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.

  • Visual charts mapping your exact trough to peak.

  • See exactly how a missed dose impacts your baseline.

  • Built on peer-reviewed pharmacokinetic data.

Appzen Abstract Dots

Active Pharmacokinetic Levels

Real-time Compound Levels

Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.

  • Visual charts mapping your exact trough to peak.

  • See exactly how a missed dose impacts your baseline.

  • Built on peer-reviewed pharmacokinetic data.

Appzen Abstract Dots

Active Pharmacokinetic Levels

Real-time Levels

Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.

  • Visual charts mapping your exact trough to peak.

  • See exactly how a missed dose impacts your baseline.

  • Built on peer-reviewed pharmacokinetic data.

Appzen Abstract Dots

Calorie Tracking

AI nutrition processing

Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.

  • Process full meals into accurate macro profiles using your device camera.

  • Input complex dietary variables using natural language text or voice commands.

  • Overlay daily nutritional data onto your active protocol to track compound efficacy.

Appzen Abstract Dots

Calorie Tracking

AI nutrition processing

Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.

  • Process full meals into accurate macro profiles using your device camera.

  • Input complex dietary variables using natural language text or voice commands.

  • Overlay daily nutritional data onto your active protocol to track compound efficacy.

Appzen Abstract Dots

Calorie Tracking

AI nutrition processing

Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.

  • Process full meals into accurate macro profiles using your device camera.

  • Input complex dietary variables using natural language text or voice commands.

  • Overlay daily nutritional data onto your active protocol to track compound efficacy.

10K+ users

Trusted by 10K+ users

10k+ users

Trusted by those who measure everything.

Trusted by those who measure everything.

Pricing

Pricing

Invest in your protocol.

Invest in your protocol.

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Monthly

$14.99

/month

Complete access to Milligram, billed month-to-month for total flexibility.

Appzen Abstract Dots

Monthly

$14.99

/month

Complete access to Milligram, billed month-to-month for total flexibility.

Appzen Abstract Dots

Monthly

$14.99

/month

Complete access to Milligram, billed month-to-month for total flexibility.

Appzen Abstract Dots

Annual - Save 67%

$4.99

/month

Built for long-term optimization. Complete access to Milligram at our lowest rate.

Appzen Abstract Dots

Annual - Save 67%

$4.99

/month

Built for long term optimization Full access, at our lowest rate.

Appzen Abstract Dots

Annual - Save 67%

$4.99

/month

Built for long-term optimization. Full access to Milligram at our lowest rate.